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Stretchy, Flexy

No Pole Required 

Tuesday Evenings 
 7pm-8pm 

This class will include a full body warmup with sexy floorwork then a full body stretch. We will focus on stretching to gain flexibility in the shoulders, back, legs, and feet. We incorporate floor, wall & funiture work  for flexy & sexy work! 



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Easy Conditioning For All

No Pole Required 

Thursday Evenings 
7pm - 8pm 

Learn simple, effective conditioning exercises to build strength in the arms, shoulders, core and legs. We will progress through series of exercises that target specific muscle groups used in pole and other aerial arts.


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FULL Access to ALL Daily Online LIVE Classes & TML Video Vault
$9.99 a Month 

  • FULL Access to ALL of TML'S Online Live classes!
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"Laura brings a phenomenal amount of energy and fun to the classroom. She always makes sure every student is within their comfort zone and frequently adjusts moves and routines so that less experienced students can participate more comfortably. Her high level of skill is evident and inspiring to her students."
Ray Howard
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